Charlotte and the surrounding areas!
Good vibes and fun time... oh, and bands, equipment , speaker & mats if you so choose.
Just have your space cleared & clean for when your instructor arrives to set up! We also recommend every participant to have water, and wear comfortable activewear & bare feet or grip socks.
Not at all! Any and all fitness levels are welcome!
The workout itself will be around 45 minutes - plus we will need some time to set up and clean up after!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.