FAQs
WHAT CITY ARE YOU IN?
Charlotte, NC and surrounding areas.
WHAT DO YOU PROVIDE?
Mat workout class, speakers, good vibes!
DO WE NEED TO PROVIDE ANYTHING?
Please bring a mat. If you don’t have one, we offer rentals for $5 each. We recommend wearing comfortable athletic clothes. Class can be taken barefoot or with grippy socks.
DO WE NEED EXPERIENCE?
Any and all fitness levels are welcome! We can work with you before hand to find the vibe you are most interested in.
HOW LONG IS THE CLASS
Sessions are 45 minutes, though we’re happy to adjust for your group.
WHAT KIND OF WORKOUT?
Pilates fusion! Think slow, controlled movements, no intense cardio unless requested.